How To Self care Sunday!

❄️ ❄️❄️ Exfoliate and Hydrate ❄️❄️❄️ We can’t help but slow down on Sundays, trying to relax and refuel! Dedicating a few extra minutes for self care can add to your relaxation, feel the shoulders drop and hear the sound of your breath! Hmmmm isn’t a perfect end to your weekend... While I try not … Continue reading How To Self care Sunday!

Exercise Bike/ At Home Work Out Equipment

Are exercise bikes any good? Are exercise bikes good for belly fat/weight loss? Which exercise bike should I buy? Etc., I mean, hell yea! Exercise bike is the best form of exercise for multiple reasons. 5 Reasons Why You Will Love Exercise Bike? Convenient & Compact: no matter the weather outside you can get your … Continue reading Exercise Bike/ At Home Work Out Equipment