Exercise Bike/ At Home Work Out Equipment

Are exercise bikes any good? Are exercise bikes good for belly fat/weight loss? Which exercise bike should I buy? Etc., I mean, hell yea! Exercise bike is the best form of exercise for multiple reasons. 5 Reasons Why You Will Love Exercise Bike? Convenient & Compact: no matter the weather outside you can get your …

Weight loss – 5 Things To Do (Postpartum)

Summing up 5 things I did to losses weight after pregnancy: Food Discrimination: building a clean relationship with food is very important! Eating something just because it’s healthy or ristrictig your self from cravings is not the definition of weight loss in my opinion. The diet you need to follow is a well balanced diet! …

Breakfast Ideas (toddlers/adults)

My biggest challenge in the kitchen is to get a lot done in the least amount of time, as easily as possible! While being a fan of fresh food, I also don’t want to live in the kitchen. This mashed potatoes recipe is just what you need, if you agree to everything I just said! …

No Regrets! FRIES FOR LIFE (low cal & healthy)

No regrets! Eat fries all day with this simple recipe, packed with beneficial nutrients that promote good health.

Crunchy Pops

Ever wondered why vegetables are so delicious? For those of you who don't like veggie hold on to that taught, am gonna make you say the opposite 😉 I have been loving broccoli a lot lately & often look for different ways to eat it. Which led me to this amazing quick & delicious recipe …