Exercise Bike/ At Home Work Out Equipment

Are exercise bikes any good? Are exercise bikes good for belly fat/weight loss? Which exercise bike should I buy? Etc., I mean, hell yea! Exercise bike is the best form of exercise for multiple reasons. 5 Reasons Why You Will Love Exercise Bike? Convenient & Compact: no matter the weather outside you can get your … Continue reading Exercise Bike/ At Home Work Out Equipment

Weight loss – 5 Things To Do (Postpartum)

Summing up 5 things I did to losses weight after pregnancy: Food Discrimination: building a clean relationship with food is very important! Eating something just because it’s healthy or ristrictig your self from cravings is not the definition of weight loss in my opinion. The diet you need to follow is a well balanced diet! … Continue reading Weight loss – 5 Things To Do (Postpartum)